PENGARUH TOWEL CURL EXERCISE TERHADAP PENINGKATAN DERAJAT ARCUS PADA PENDERITA FLAT FOOT UMUR 6 SAMPAI 12 TAHUN DI SD NEGERI 101901 LUBUK PAKAM TAHUN 2025

Towel toe curl is a form of strengthening exercise where this exercise is used to activate the flexor digitorum longus and brevis muscles, m. lumbricales and m. flexor hallucis longus, so it will create good stability which will have an impact on the degree of arcus.Method:The research method uses quasi-experimental research with a pre and post test research design comparing the Balance Sixteen Test (BST) scores before and after the intervention. Conclusion:The sample in the study consisted of 10 children with flat feet who were given a towel curl workout for 1 month with an intensity of 2 times a week. The results of the analysis of the paired sample t test with a value of p = 0.001.