PENGARUH GYM BALL TERHADAP NYERI PUNGGUNG PADA IBU HAMIL TRIMESTER TIGA DI KLINIK JULIANA TANJUNG MORAWA TAHUN 2025

Some non-pharmacological techniques that can reduce pain include relaxation techniques, massage distraction, ice and heat therapy and the use of Gymball Exercise. Objective: To find out the effect of gym ball on back pain in pregnant women in the third trimester at the Juliana Tanjung Morawa clinic in 2025. Research Method This type of research uses a quantitative research design used in the Quasi Experimental Design method. Experimental research methods can be interpreted as research methods used to look for external variables that affect the implementation of experiments. The results of the study were that the Wilcoxon test obtained a Z-value of -4.243 and a p-value = 0.000 (p < 0.05). These results show that there is a statistically significant difference between back pain in pregnant women with type III before and after the intervention in the form of gym balls.