PENGARUH PRENATAL YOGA TERHADAP NYERI PUNGGUNG BAWAH PADA IBU HAMIL TRISEMESTER III DI KLINIK MATAHARI TANJUNG MORAWA TAHUN 2025

The purpose of this study was to see the effect of prenatal yoga on lower back pain in pregnant women in the third trimester at the Matahari Tanjung Morawa Clinic. This study used a quantitative method with a quasi- experimental design with a one group pre-test post-test model scheme.
The sample in this study was 19 post-pregnant mothers in the third trimester with sampling by
acciental sampling. The independent variable (Prenatal Yoga) while the dependent variable (Lower Back Pain). The research instrument used an observation sheet and an SOP scale sheet. From the results of 19 respondents, after a statistical test using the Wilcoxon Test p=0.000 (